Personal Training
Sculpt Kickstart
Inclusions:
- 8 week custom workout plan - gym or home programs (whatever suits you best!)
- Fortnightly 45 minute 1:1 session at your home gym (a travel fee applies above 10kms) or at my home gym.
- Access to 1 group fitness class a week. Your spot is guaranteed!
- General nutrition guide based on your goal
- Weekly check in to monitor your progress to make sure you are on the right track
- Access to Everfit app to track your progress
- 24/7 support via text message or WhatsApp
$55 per week (Minimum payment $440). Fortnightly payment
Sculpt with Me
Inclusions:
- 8 week custom workout plan - for your gym or at home
- Weekly 45 minute 1:1 session at your home gym (a travel fee applies above 10kms) or at my home gym.
- General nutrition guide based on your goal and access to collection of healthy food recipes
- Weekly check in to monitor progress
- Access to Everfit app to track your progress
- 24/7 support via text message or WhatsApp
$90 per week (Minimum payment $720). Fortnightly payment.
Customised Sculpt
Do you have a specific training requirement or request? Let me know and I can tailor a package for you! Possible Inclusions:
- Custom workout plan - for your gym or at home
- 45 minute 1:1 sessions
- Group Fitness Classes
- Buddy sessions
- General nutrition guide based on your goal
- Weekly check in to monitor progress
- Access to Everfit app to track your progress
- 24/7 support via text message or WhatsApp
Fortnightly payment.