We write our own success stories!

Since my early 20s, I was no stranger to yo yo dieting & trying different fitness fads whilst trying to lose weight. I even had started training for a bodybuilding competition back in 2012! But I never competed as I only went half way. After becoming a mother of 2 beautiful kids, I was struggling even more. I just couldn't understand how on earth, some women managed to get their body back post pregnancy! I was at a point where I was just accepting whatever my life was & wouldn't even bother trying.

Fast forward to July 2023, I decided to compete in a bodybuilding competition (& to finish what I started in 2012!). I found myself a coach to help me with training & diet plan. I started going to the gym 5-6 times/week. Meal prep was the hardest! For the first 2-3 months, I only saw a slight change in my body & weight, not convinced that the plans were working. I wasn't sure if I was going to make it to the comp day. Luckily, I had supportive family, friends, & coaches. They helped me to push through & to stay on track. I started seeing more changes, BIG changes, to my body!

April 2024 - Was the ICN event. It was nerve wracking! Even though I did not place, it was a great success. I had won against my doubts & my limiting beliefs. I now have a different mindset & the journey changed my perspective in life.